“A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take good care of you” (n.d.). As the holidays approach,
*TW: The contents within this post discuss sensitive topics* “After living within the confines of addiction for well over a decade, I understand firsthand the disease of addiction and the many ways it manifests itself within your mind, body and spirit. As a young child I suffered with severe depression and
Every day in recovery requires a conscious and unconscious habit of maintaining healthy recovery measures in a supportive environment. Steve, a graduate from Top of The World Ranch, is an after-care expert in aiding your recovery. From facilitating recovery planning, men’s group, and mindfulness programming, upon exiting the Ranch Steve ensures
Overcoming Substance Addiction Recovering from addiction is a journey that doesn’t end once you’ve reached sobriety. Every day requires a conscious and unconscious habit of maintaining healthy coping measures. The first step to recovering from addiction starts with the beginning to try, but even with this resolve, the American Addiction
COVID-19 is causing havoc everywhere, but if you have an addiction or you love someone who does, this is a really scary situation. Here is why. No sugarcoating: Addicts who get COVID-19 are at greater risk for complications and death. As stated in an article by the National Institute on
If you are, in any way, part of a recovery community, you may have heard that “recovery is a selfish journey.” If you are not, or have not yet been a part of a recovery community, then hearing that “recovery is a selfish journey “ may have a negative ring
“The positive effects of kindness are experienced in the brain of everyone who witnessed the act, improving their mood and making them significantly more likely to “pay it forward.” This means one good deed in a crowded area can create a domino effect and improve the day of dozens of
As the director of business operations at Top of the World Ranch, I have wanted to address the question, “are private addiction treatment centres good or bad?” for quite some time. One of my responsibilities here is to help market our private addictions treatment centre. This is easy to do
It is the middle of January already! And how are your recovery resolutions holding up? We read a lot about how most people have already given up on their good intentions a.k.a. resolutions by the middle of January. So, we think now is a good time to revisit this whole
Hello blog readers, As many of you may already know, addiction, love, loss, and change seem to travel closely with one another. I know that many of you former Ranchers, maybe even new people just reading this blog, will be saddened to hear that Vern, my black Labrador Retriever, passed away