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Natural Anxiety Aid

7 Natural Ways to Aid Recovery and Reduce Anxiety

Anxiety and depression are the bad buddies of addiction. In recovery, we look for healthy ways to reduce anxiety and build resilience, without turning to false solutions like alcohol and drugs. Getting sober and living well in recovery means finding true solutions and making good choices every day.   Take

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higher power

A Spiritual Awakening in Recovery: CONNECTION

Written by Merv Malish Recovery from addiction involves the process of creating a personal bridge from conscious separation to conscious connection with one’s true spiritual nature (higher power). Following the acceptance of powerlessness over addiction, one begins a recovery journey down a new pathway. Driven by a growing spiritual thirst,

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